Wednesday, 8 May 2013

Healthy Living Tips - 6




Eat the maximum amount contemporary, raw fruits and veggies as you'll be able to a day


Eliminate trans fatty acids fully from your diet


Take time to prevent, impede and breathe many times throughout your day


Get direct daylight on your body a day if you'll be able to


Learn how to breathe properly, victimization your entire body for additional energy, focus and clarity of thought


Avoid effervescent drinks of every kind – they contain phosphorus that depletes our CA levels and makes our bodies acidic


Stop fast to thin – fast fails eighty fifth – ninety seven of the times


Humans are the sole animals that drink their calories as adults – raise yourself it it’s very operating for us. And want water or seasoner teas of sugar-filled beverages


Minimize or take away fully ototoxic relationships from your life and mind

Dr. Purushothaman
Director, Centre For Human Perfection
Living In Wellbeing 

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