Tuesday, 18 June 2013

Healthy Living Tips - 37




Don’t forget to sleep!

Timetables facilitate

Eat tiny and frequent meals

Stock up on proteins and vitamins

Try easy meditation techniques

Keep yourself cool and hydras

Don’t lollygag around negative individuals

Avoid an excessive amount of TV

Don’t lose perspective

Load up on ascorbic acid

Dr. Purushothaman
Director, Centre For Human Perfection
Living In Wellbeing

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