Wednesday, 10 July 2013

Healthy Living Tips - 42




See the humor in daily life, and you will be a happier person

Give your brain a physical exertion and relax at a similar time with meditation

Make multiple areas of your brain get to figure by learning a replacement ability

Spend time with healthy folks

Surround yourself with positive people

hamper on sweetened drinks

Make sure you are obtaining enough omega-3 fatty acid fats

Drink water

Never super size

Eat whole grains

Dr. Purushothaman
Director, Centre For Human Perfection
Living In Wellbeing

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