Wednesday, 17 July 2013

Healthy Living Tips - 48





Try focusing some meals on vegetables instead of meats or starches

Pre-washed dish is straightforward to organize. strive adding a little dish to each meal.

Keep vegetable snacks to be had in the least times

Get inventive by decorating you serving plates with a spread of colorful vegetables

Keep the physical exertion Flowing

Have a pleasant and diet

Get Around seven Hours of Sleep

Keep the physical exertion Flowing

Stick to a sleep schedule

Pay attention to what you eat and drink

Dr. Purushothaman
Director, Centre For Human Perfection
Living In Wellbeing

4 comments:

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    1. Thank You very much for the Positive Comments you have made about Our Blogpost. We will be continuing Our Blogging on Health Topics. Expecting your valuable Suggestions & Support for Our ongoing Programs.

      Have a look at Our Wellbeing Blog - Living In Wellbeing


      With Regards

      Dr. Purushothaman
      Director,Centre For Human Perfection

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  2. find more health articles at doctors at www.sehat.com

    ReplyDelete
    Replies
    1. Thank You very much for the Positive Comments you have made about Our Blogpost. We will be continuing Our Blogging on Health Topics. Expecting your valuable Suggestions & Support for Our ongoing Programs.

      Have a look at Our Wellbeing Blog - Living In Wellbeing


      With Regards

      Dr. Purushothaman
      Director,Centre For Human Perfection

      Delete